Classes

I offer weekly group classes in both Qigong and Internal Arts. These classes are gentle, welcoming, and open to all levels.

Internal Arts Class 
Tuesday nights, 7:00 to 8:00 PM 
This class includes Tai Chi, Bagua, and Push Hands practice. It naturally builds upon the Silk Reeling Qigong class and is open to all levels, including beginners.

Silk Reeling Qigong
Wednesday nights, 7:00 to 8:00 PM 
A gentle yet powerful Qigong practice focused on smooth movement, breath, and energy cultivation. Perfect for beginners and those wanting to build a strong foundation.


Each class is offered as a 6-week series for $125. We are currently enrolling now.

Location: Center for Sacred Living, 210 Little Lake Rd, Suite 7, Ann Arbor MI 48103


Pre-registration is required for both classes. For more information or to sign up, please send an email to joel.innerculture@gmail.com